The Hearts N Heads Podcast

Hearts N Heads with Éanna Mac Cana

We welcome to this interview, Éanna Mac Cana. Contemporary research in neuroscience and neuroplasticity from CCARE Stanford University, show that the hearts sends far more messages to the brain, than the brain sends to the heart. In this podcast we explore the effect of deep emotional responses on our lives and how we can take control.

A Buzz in the Meadow

A dicussion about honeybees, their importance to our lives, and the work of a local belfast beekeeper and questions we might pose to him.

Hearts N Heads Episode Two

In this episode, Eilish and Regina explore how people managed their grief from bibliotherapy and storytelling. Mention is made of teaching children empathy skills from an early age, so that they can comunicate when someone is sad.

Hearts N Heads Episode One